The idea that you can develop a "loose" vagina from too much sex is a myth created by capitalism and the patriarchy to feed vagina insecurity and sell you dumb products. Or at least, that's the theory I subscribe to after learning about "vagina tightening" pills and the tragically titled "18 Again" cream. I can confirm that you can have rigorous penetrative sex with penises, dildos, and even fists and your vagina won't "stretch out. Exercises such as Kegels , meanwhile, can improve the strength of your pelvic floor muscles , which support your pelvic organs including your uterus, bladder, rectum, and small intestine. A strong pelvic floor can reduce incontinence issues, help you have stronger orgasms, and make for easier vaginal delivery if you plan on having kids — but it is not about having a narrow vagina. Childbirth — especially multiple births — and regular old aging can fatigue vaginal muscles, but still, "The vagina is a miraculous organ that can stretch way out and deliver a ten-pound baby and then snap back into shape," Hutcherson says.
The Truth About Whether 5 "Vaginal Tightening Treatments" Actually Work
Loose Vagina: What Causes This, How to Tighten Up, and More
JavaScript seems to be disabled in your browser. For the best experience on our site, be sure to turn on Javascript in your browser. To get the best out of your pelvic floor exercise we recommend you choose the following pelvic toner probes, kegel exerciser lubricants and accessories. Just to let you know: We're business as usual. Click here to see current delivery information.
Vaginal tightening: Simple ways to tighten your private parts
Vaginal tightening is not a vanity project. A healthy vagina is key to pelvic health and overall health and happiness. Fortunately there are some easy, painless, natural options that women have found successful in treating vaginal laxity, or looseness. Exercise, estrogen and herbs can all help reduce vaginal laxity with a little effort every day. Kegels are extremely effective for toning the pelvic floor, decreasing incontinence and improving sexual satisfaction.
When it comes to the vagina, there are a lot of myths and misconceptions. Some people, for example, believe that vaginas can lose their elasticity and become loose forever. Your vagina is elastic. This means it can stretch to accommodate things coming in think: a penis or sex toy or going out think: a baby.